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The Sovereign Archetype commands respect simply by being who she is. She firmly recognises her intrinsic worth and maintains high self-esteem.

Respect manifests in two primary forms: the respect we have for ourselves and the respect we receive from others. These are deeply interconnected.

Let's c...

Understanding and embodying the Empowered Archetypes offers a path to unlocking our leadership potential and creating self-awareness.

The Empowered Archetypes—the Sovereign, the Warrior, the Tribe Builder, and the Wise Woman—are guides in nurturing our inherent strengths, cultivating...

In a world filled with uncertainty, it's only natural to seek control over our own lives. However, the Lone Wolf Archetype can take this desire to an extreme, becoming what is commonly known as a "control freak." Lone Wolves have a strong need for control, often struggling to delegate tasks, ask...

Back in 2018, when I was working on the development of the Women's Leader Archetypes, I had a wonderful group of 538 women participating in my research. One of the activities I gave them was to define what a Sovereign Woman meant to them. I was absolutely blown away by the depth of the responses...

In today's competitive and achievement-oriented society, many people strive for perfection in their personal and professional lives. However, the relentless pursuit of perfection often leads to negative consequences, such as stress, anxiety, and a diminished sense of self-worth. This is the...

Goal setting is the domain of the Warrior Archetype. The Warrior has big dreams and is highly effective at creating goals to achieve those dreams. But sometimes she can get bogged down in over-engineering her goals. If you need a goal-setting reset, read on!

Why SMART Goals Just Aren't Enough

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The festive season has arrived, casting its unique blend of emotions across the globe. For many, it's filled with joy, family gatherings, feasts, and the spirit of giving. Yet, for others, it brings a time of heightened stress, anxiety, family discord, and a sense of discontent. In this light,...